Select Page

Wellbeing for the modern human

NAVA Yoga IO symbolizes the constant opportunity for new beginnings. Join us for creative workshops and retreats in Andalusia, Amsterdam, and beyond.


Upcoming events

Amsterdam, NL

Filter coffee setup alongside yoga mats

ASANA & ARABICA: A Sensory workshop

Sunday, December 17th | 1:30pm – 4pm

Studio Balance, Rijnstraat 63 h, 1079 GW Amsterdam

This multi-sensory workshop begins with a 75 minute aromatherapy yin & yang class that invites us to bring awareness to various sensations in and around the body. Then we’ll use our senses for a mindful experience through tasting and smelling different coffees, along with some delicious treats to go along with it.

Our beautiful Manduka mat lineup at Casa Lavanda de Nerja

Yoga & Creative Wellbeing Retreat

Don’t miss our next retreat in Nerja, Spain, for a boost of energy this winter. We’ll overcome the “Blue Monday” weekend by moving through tension in the body, releasing emotional blockages, and enjoying nourishing foods to find balance and wellbeing.

You’ll enjoy 4 nights and 5 days at Casa Lavanda, a charming oasis that is peacefully tucked away, yet a convenient walk through the town and the beach.

Private sessions

Whether you’d like to work 1:1 to address specific goals, gather a group for a semi-private lesson, or organize a custom retreat for your friends and family, we’d love to have a chat! Limited availability for clients in Nerja, Amsterdam, and virtually.

Inquire now

A letter from your host

 Hola! I’m Raisa, a yoga teacher in Amsterdam and a corporate creative at Google for nearly ten years. Throughout my professional and personal work, I have always prioritized my values of inclusion, wellbeing, and creativity. NAVA Yoga IO brings these passions together so I can share my learnings with you through creative workshops and retreats. I look forward to helping you discover the best version of yourself.